At Per Se Psychology, we embody the meaning of our name. Per se is a Latin phrase meaning “by itself” or “intrinsically,” and we believe in the intrinsic power of psychology to help people develop meaningful values, beliefs, and goals for their lives.

Our mission is to support individuals in overcoming the internal challenges that hinder their intrinsic motivation. After all, true success is not defined by external factors but by the values and beliefs that guide us from within.

Per Se Psychology offers individual psychotherapy sessions in-person, online, or, when needed, over the phone. Our therapeutic approach is rooted in attachment theory and incorporates scientifically informed interventions. We recognise that therapy is not one-size-fits-all—there is no universal solution. That’s why we tailor treatment to each individual, ensuring every step aligns with your informed consent. We believe in working collaboratively, never taking you where you are not ready to go.

Whether you’re navigating mental health challenges or seeking personal growth, we are here to support you on your journey. At Per Se Psychology, you are not alone—we walk with you every step of the way.